Carte Blanche, COMPREHENDE?
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Wednesday, November 01, 2006
stretch. lift. change hands. lift. adjust. lift. lie down. sit up. up. down. up down. press. push. pull. squat.
Repeat.
Repeat.
Repeat.
jog. run. sprint. repeat. sit up. up. down. jog. stretch.
Get wet.

That sort of sums up this monotonous day.

7:38 pm


HANSEL RAPHAEL
♥: ManUtd, Rugby, Football, Bridge, Limeade & A good book.

Be happy <3


LINKED
Julian.
Iddie.
Aloy.
Nat.
Neek.
Hyo Seok.
Nicolas.
Mel.
Jon Chen.
Belmond.
Olga.
Edwin.
Moses.
Mandi.
Milli.
Francis.
Eugene.
Edgar.
Alex.
Jared.
Gabriel.
Andrea.
Michelle.
Zumanijovi.
Glenn.
Daniel.
Chris.
Ian.
Mon.
Joey.
Jervis.
Gideon.
Zul.
Charmaine.
Mathias.
Michael.
Zachary.
Marcus.
Barney.
Bentoh.
Gabby.
Gretch.
K7.
Jit Yong.
Ed-T.
Roth.
Po Xian.
Glen.
Wang Guan.
Jeremy.
Aaron.
Nigel.
SamB.
Jason.
Marc.
Sean.
Josh.
Zhen He.
Melvin.
Calvin.
Keith.

ENJOYED

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